Perform Better: Extreme Core Trainer
At Tokon Martial Arts, we are constantly striving to offer to our members the best possible service. On our quest to find helpful tools we highly recommend this item. It serves any karateka in the effort to recover fast from any workout or trainings session.
Just add your Olympic bar for a challenging, functional core workout!
The Extreme Core Trainer is ideal for all types of rotational torso training as well as upper body training. All you have to do is slip one Bars in the rotational sleeve and you are ready to go.
- Multi-directional swivel allows you to do rotational exercises and presses.
- Portable! Use in the gym, at home, or outside.
- Add your weight plates for greater resistance.
- ECT handles allow for various gripping positions.
- Core Strength and Stability.
- Rotational Strength.
- Upper body Mobility.
- Shoulder Stability.
- Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more.
- Length: 19″.
- Width: 16″.
- Height: 9″.
- Weight: 45 lbs..
Purchase this item from our partner Perform Better: Price: $69.95 – $239.95